Instructions:
Prepare the sauce: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, sugar, red pepper flakes, and cornstarch. Set aside.
Cook the broccoli: Blanch the broccoli in boiling water for 30 seconds, then drain and rinse with cold water.
Stir-fry: Heat the oil in a large skillet or wok over medium-high heat. Add the mushrooms and cook until they release their moisture and start to brown.
Add the garlic and cook for 30 seconds. Add the broccoli and stir-fry for 2-3 minutes.
Add the sauce: Pour the sauce over the vegetables and stir continuously until the sauce thickens.
Serve: Remove from heat and serve immediately.
This Broccoli and Mushroom Stir Fry is proof that healthy food can be fast, flavorful, and incredibly satisfying. With its tender-crisp vegetables and savory sesame-soy sauce, it’s a go-to recipe for anyone seeking easy vegan dinners, low-cost meals, or quick Asian-inspired recipes. It also adapts beautifully—add tofu, shrimp, or chicken to boost protein, or serve it over jasmine rice, brown rice, or noodles for a complete meal.
Perfect for meal prep, weight-conscious eating, or clean weeknight cooking, this stir fry checks every box: simple ingredients, bold flavor, and high nutritional value. Once you try it, it’s sure to become a regular in your recipe rotation—and a reliable favorite for readers, shares, and repeat visits.
