1. Marinate the Chicken
In a bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, oregano, and lemon juice.
Add the chicken pieces and toss to coat.
Let marinate for at least 10 minutes (or up to 1 hour for deeper flavor).
2. Grill the Chicken
Grill Pan/Stovetop: Heat a grill pan or skillet over medium-high heat. Cook the chicken for 3-4 minutes per side until golden brown and fully cooked (internal temp 165°F/74°C).
Outdoor Grill: Preheat the grill to medium heat (375°F/190°C). Grill the chicken bites on skewers or a grill pan for 2-3 minutes per side.
Remove from heat and set aside.
3. Make the Creamy Garlic Sauce
In a small saucepan, melt butter over medium heat.
Add garlic and saute for 30 seconds until fragrant.
Pour in heavy cream, stirring constantly.
Add Parmesan cheese, salt, black pepper, and red pepper flakes.Simmer for 2-3 minutes, stirring until smooth and slightly thickened.
4. Combine & Serve
Pour the creamy garlic sauce over the grilled chicken bites and toss to coat.Garnish with fresh parsley and serve warm over rice, pasta, or with roasted vegetables.
Nutritional Information
(Per Serving – 4 Servings)
Calories: 420
Protein: 38g
Carbohydrates: 4g
Fat: 28g
Saturated Fat: 14g
Fiber: 1g
Sugar: 1g
Sodium: 650mg
Notes & Tips
Lighter Version: Use half-and-half instead of heavy cream and reduce Parmesan to ⅓ cup.
Extra Flavor: Add a splash of white wine to the sauce for a richer taste.
